In 100 g (Grams) of Croutons, seasoned there is 7.6 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Croutons, seasoned.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Croutons, seasoned

Croutons, seasoned is a type of Baked Products. The most significant nutrients in Croutons, seasoned are listed below.

Water	3.6 g	3.6%
Energy (calorie)	465 kcal
Energy (joule)	1946 kJ
Protein	10.8 g	10.8%
Total lipid (fat)	18.3 g	18.3%
Ash	3.8 g	3.8%
Carbohydrate, by difference	63.5 g	63.5%
Fiber, total dietary	5 g	5%
Sugars, total	4.41 g	4.41%
Calcium, Ca	96 mg	0.10%
Iron, Fe	2.82 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	140 mg	0.14%
Potassium, K	181 mg	0.18%
Sodium, Na	1333 mg	1.33%
Zinc, Zn	0.94 mg
Copper, Cu	0.168 mg
Manganese, Mn	0.514 mg
Selenium, Se	28.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Croutons, seasoned